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Clock Change Goggins Challenge, October 2025
We did it!Thirteen runs, four miles, every four hours for 48 hours: one extra run this time because of the clock change. It was my second Goggins Challenge, and Neil’s first full one (but he’d already ran 8 out of 12 runs with me back in May so he knew what he was getting in).…
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ARC12 recce on the South West Coast Path: Godrevy to Porthtowan
I registered a while back for the Arc of Attrition running event in January 2026. It’s a running event on the South West Coast Path in Cornwall, with different distances: 100 miles, 50 miles, and 25 miles. For 2026, they’ve created a shorter version, ARC12, which is 12 miles (nearly 20km). I had a free…
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Rambling on Together: Walkers Hill, Milk Hill and canal loop
Walkers Hill, Milk Hill and canal loop – 16 km circular with paragliders and White Horse views I meant to write this blog post weeks ago but somehow time flew. Better late than never. This was our “Rambling On Together” walk on 27th April, in Wiltshire. This was a walk I did with Gary and…
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Goggins’ 4x4x48 challenge summary
23 May 2025, 17:00 – 25 May 2025, 14:0012 runs. 48 hours. 48 miles. One unforgettable challenge. The challenge Inspired by David Goggins’ 4x4x48 format, I ran 4 miles every 4 hours for 48 hours, starting at 5pm on Friday and finishing at 2pm on Sunday. Each run was 4 miles (approx. 6.5 km), with…
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Rambling on Together: An Extended Waterfall Adventure
12 April 2025Distance: 15.88 kmElevation Gain: 420 m Route: Dinas Rock → Pull Berw → Sgwd yr Eira → Sgwd y Pannwr → Sgwd Isaf Clun Gwyn → Sgwd Clun Gwyn → Sgwd Ddwli Uchaf → Sgwd y Bedol → Sgwd Gwladus A week ago today, a group of us (Kerry, Gary, Johnny and I)…
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Avebury and the Ridgeway with Sam
📍 Avebury + Ridgeway + West Kennet Long Barrow (12.6 km) Some hikes aren’t just about the distance or the views—they’re about the people you share them with. Last wednesday’s midweek wander through the Avebury countryside was exactly that: a day of sunshine, open skies, and soul-restoring friendship. I took a day’s leave to walk…
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'She likes to walk and she likes to talk.' 'Mae hi'n hoffi cerdded a mae hi'n hoffi siarad.'